Do you give me a meal plan?

The Thrive programs are so much more than just a meal plan. Whilst the programs contain a mealplan they don’t focus on this, because mealplans don’t actually teach you anything about food and nutrition. They simply tell you what to eat, and it means that once you stop the mealplan you have not learnt anything about food. The program also contains the tools to create your own meal plan and if you are in the Wholefoods Hack program with coaching, I can work with you on this.

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