3 SIMPLE TIPS TO EATING HEALTHY AND FEELING AMAZING!

Hello!

I’m Mands, the founder of Thrive For Life. 

Feeling great every day and ensuring your optimal health really is simple and you don’t need to compromise your life to achieve this. 

But I get it, with so much information out there it’s hard to know where to start or what to believe! 

I created this business out of my pure passion to help you learn how to live a healthier life so you can get more out of life!

In my program and cooking classes, I teach you how you can:
✅ Feel amazing 
✅ Gain energy 
✅ Improve your health 
✅ Gain confidence in your food choices
✅ Feel in control of what you eat 

Simply by learning about the wonderful world of wholefoods, and how you can create delicious, healthy dishes that are packed with flavour and will keep you full and satisfied!

Cooking Class Experiences

Just Launched!

Wholefoods Hack Program
Premium

Want to feel amazing every day, have loads of energy and improve your health – 
without having to count calories, macros or going on a strict program?

The Wholefoods Hack Program
simplifies it all. 

This specialised nutrition program also comes with personalised coaching. This means you not only have all the info, resources and tools to help you to get healthy, but you will have your own personal Nutrition Coach to provide you with tailored information to suit your lifestyle and goals, plus ongoing support and accountability! 

Let’s be honest, sometimes we all need someone to cheer us on from the sidelines, or kick our butt into gear! 

8 and 12 week option available. 

Wholefoods Hack
Kickstarter

Want to feel amazing every day, have loads of energy and improve your health – 
without having to count calories, macros or going on a strict program?

The Wholefoods Hack Kickstarter
simplifies it all. 

This specialised nutrition program gives you all the info, resources and tools you need to optimise your nutrition. Plus you don’t go it alone – you will receive weekly check ins to ensure you’re on track to achieve your goals. 

It is perfect if you are confident that you can self motivate through the program.   

It takes a simple, uncomplicated and sustainable approach to help you live a healthier lifestyle and reap the benefits. 

8 and 12 week option available. 

Plant Strong Program
28 Day Program

Interested in going plant-based?
Or perhaps you have been wanting to add more plant-based meals into your diet.

The Plant Strong program is for you!
It provides you with knowledge and support to transition to a plant-based diet in 28 days!

Included in the program is a 21 day challenge which gives you the confidence in the kitchen to prepare and create incredible plant-based recipes, plus how to turn all the recipes you already know and love into plant-based versions!

You won’t need to compromise your lifestyle either, the program teaches you how a plant-based diet can fit into your life! 

Throughout the program you will have access to your own personal Nutrition Coach to answer any questions you have along the way.. and of course cheer you on from the sidelines!

Your Own Personal Health and Nutrition Coach
All programs come with different levels of support, so you not only have the tools to achieve your goals, but you also have the support and accountability throughout the program.
This makes all the difference when it comes to achieving your goals.

What my clients have said